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Passive Strength Training for Cycling
Archived series ("Inactive feed" status)
When? This feed was archived on April 06, 2020 09:07 (). Last successful fetch was on December 03, 2018 02:04 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 185568787 series 110357
Do you want a new way to cross-train?
Many cyclists like to keep their training exclusively on the bike, even though we all know that cross training is good for us. In today’s tip, Victor introduces us to passive strength training using weight in everyday activities that can get you a great cross training workout.
Below are a couple of pictures of Victors set up. The black plate you see in the image is the weight. It looks like a regular backpack. Sometimes near the end of a walk, It might be called by other names like *!!!(*^%#@#% and ***$%#!!”^%$. All in a good workout.
If you are an entrepreneur or small business owner, Victor wants to invite you to check out a mastermind group that he hosts and facilitates. It’s a way to get direct, hands on help with growing your business (and your life).
Learn, be challenged, and held accountable in a professionally facilitated group of peers.
Work on your specific issues and help others while you grow your business and yourself.
Cycling 360 is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/cycling360 to support the show and learn more.
http://traffic.libsyn.com/cycling360/C360.QT.2017.8.B.mp3275 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on April 06, 2020 09:07 (). Last successful fetch was on December 03, 2018 02:04 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 185568787 series 110357
Do you want a new way to cross-train?
Many cyclists like to keep their training exclusively on the bike, even though we all know that cross training is good for us. In today’s tip, Victor introduces us to passive strength training using weight in everyday activities that can get you a great cross training workout.
Below are a couple of pictures of Victors set up. The black plate you see in the image is the weight. It looks like a regular backpack. Sometimes near the end of a walk, It might be called by other names like *!!!(*^%#@#% and ***$%#!!”^%$. All in a good workout.
If you are an entrepreneur or small business owner, Victor wants to invite you to check out a mastermind group that he hosts and facilitates. It’s a way to get direct, hands on help with growing your business (and your life).
Learn, be challenged, and held accountable in a professionally facilitated group of peers.
Work on your specific issues and help others while you grow your business and yourself.
Cycling 360 is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/cycling360 to support the show and learn more.
http://traffic.libsyn.com/cycling360/C360.QT.2017.8.B.mp3275 episodes
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