What the Bible Says About Physical and Spiritual Rest

Daily Grace

Is there anything more elusive than rest? Whether we’re too busy to rest, have too many undone tasks to rest, or we feel too guilty for taking time to rest—rest doesn’t come easy. Come chat with us today as we talk about a biblical theology of rest. We’ll talk about how the Bible addresses both physical and spiritual rest by tracing the theme of rest from Genesis to Revelation.

Today’s episode is in celebration of the brand new Bible study released this week from The Daily Grace Co, Rest: From Eden to Eternity. If you want to study the topic of rest deeply in the Bible, you can check out this study here.

Sign up for the brand new Daily Grace Podcast Newsletter and receive the free resource "Scripture for Every Season.”

Time Stamps:

1:09 - Favorite Things3:52 - Why are we so tired? And why is rest hard for us?5:59 - A biblical theology of rest7:43 - What do we learn about rest from creation?9:19 - Rest is good and right.10:36 - What do we learn about rest from the fall?12:16 - Sin causes unrest to enter the world12:24 - What do we learn about rest from Jesus?17:21 - Jesus respects the physical limitations of our bodies and provides rest from striving to make things right with God.17:54 - What do we learn about rest from the promise of restoration in Revelation?19:45 - One day we will enjoy Sabbath rest forever20:37 - How can we practically apply what the Bible teaches about rest?

Favorite Things:

Libby App Emeals App

Products Mentioned:

Rest: From Eden to Eternity Worship: From Eden to Eternity Faithful: The Covenant God from Eden to Eternity Amen: The Story of Scripture from Edem to Eternity

Scripture in this episode:

Genesis 2:1-2Genesis 3Mark 6:31Revelation 21:3-52 Corinthians 4:18

Related Resources:

Rest: From Eden to Eternity Blog: Are You Rested? Video: 5 Tips for Sabbath Rest

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