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Suppleness; Focus Your Horses Training on More than Simply Bending - The Training Scale

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Manage episode 301641130 series 2558820
Content provided by Strides for Success.com and Lorna Leeson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Strides for Success.com and Lorna Leeson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if I was to say that suppleness is less about being 'bendy' and more about how energy flows in you and your horse... Would that challenge you a little? Or is this something which, if you think of yoga, makes sense?

If you sometimes struggle to maintain that lovely 'loosey gooseyness' in your horse, is it possible that you have been making it more about the bend, and less about the flow? Let's have this conversation...

In The Beginning, There Was Relaxation...

True relaxation is present when the body is able to work exactly as it should at that moment. This applies to both horse and rider. The body is without any excess tension, which will 'block' or hold things back. True suppleness is when the body can move with the energy in a way that is fluid.

I think flowing water is one of the easiest ways to imagine suppleness. Imagine water flowing somewhere, it is fluid. It simply moves, moulds to, and fills up whatever is available for it to flow into.

Read More...

Free Training - Finding the Gaps in Your Horse's Training

Let's Work Together:-

Connect with Lorna

Join the Free Private Communities

Join the 2021 Equestrian Fitness Challenge:-

Additional Resources:-

  continue reading

421 episodes

Artwork
iconShare
 
Manage episode 301641130 series 2558820
Content provided by Strides for Success.com and Lorna Leeson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Strides for Success.com and Lorna Leeson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if I was to say that suppleness is less about being 'bendy' and more about how energy flows in you and your horse... Would that challenge you a little? Or is this something which, if you think of yoga, makes sense?

If you sometimes struggle to maintain that lovely 'loosey gooseyness' in your horse, is it possible that you have been making it more about the bend, and less about the flow? Let's have this conversation...

In The Beginning, There Was Relaxation...

True relaxation is present when the body is able to work exactly as it should at that moment. This applies to both horse and rider. The body is without any excess tension, which will 'block' or hold things back. True suppleness is when the body can move with the energy in a way that is fluid.

I think flowing water is one of the easiest ways to imagine suppleness. Imagine water flowing somewhere, it is fluid. It simply moves, moulds to, and fills up whatever is available for it to flow into.

Read More...

Free Training - Finding the Gaps in Your Horse's Training

Let's Work Together:-

Connect with Lorna

Join the Free Private Communities

Join the 2021 Equestrian Fitness Challenge:-

Additional Resources:-

  continue reading

421 episodes

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