Go offline with the Player FM app!
Opening Up as a Rider - Practicing Expansion
Manage episode 416094635 series 2004794
Make sure that you're on my newsletter list to get more on this topic and so, so much more for riders who are working the majority of the time alone with their horse... https://stridesforsuccess.com/newsletter
Have you ever considered how different it could all be if you could open up more as a rider? Specifically around how, physically in the saddle, if you could expand yourself a little bit more, the difference it could have on your riding. And your mindset. Even your horse's way of going... Over the past few months, I have been running an in-person program on my farm South Africa based on Connection and Groundwork. It has been such an amazing experience working with all these different riders
We focused specifically on energy work, and becoming more aware of how we can intentionally use this to connect with our horses.
It was so much fun. And, it got me thinking about riding and how so many riders are blocking the kind of flow with the energy in their riding, especially with their physical body. So, in this week's episode of the Daily Strides Podcast, I would love to walk you through a few simple exercises you can do, from the saddle, to begin to identify where you are, potentially, contracting as a rider.
Read More HEREhttps://stridesforsuccess.com/episode1319-opening-up-as-a-rider-practicing-expansion
Connect with Lorna online:--
-
-
- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast
- Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191
-
-
Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun... Even if you don't have a trainer or coach
-
-
-
- Start today:- https://stridesforsuccess.com/dsp
-
-
449 episodes
Manage episode 416094635 series 2004794
Make sure that you're on my newsletter list to get more on this topic and so, so much more for riders who are working the majority of the time alone with their horse... https://stridesforsuccess.com/newsletter
Have you ever considered how different it could all be if you could open up more as a rider? Specifically around how, physically in the saddle, if you could expand yourself a little bit more, the difference it could have on your riding. And your mindset. Even your horse's way of going... Over the past few months, I have been running an in-person program on my farm South Africa based on Connection and Groundwork. It has been such an amazing experience working with all these different riders
We focused specifically on energy work, and becoming more aware of how we can intentionally use this to connect with our horses.
It was so much fun. And, it got me thinking about riding and how so many riders are blocking the kind of flow with the energy in their riding, especially with their physical body. So, in this week's episode of the Daily Strides Podcast, I would love to walk you through a few simple exercises you can do, from the saddle, to begin to identify where you are, potentially, contracting as a rider.
Read More HEREhttps://stridesforsuccess.com/episode1319-opening-up-as-a-rider-practicing-expansion
Connect with Lorna online:--
-
-
- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast
- Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191
-
-
Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun... Even if you don't have a trainer or coach
-
-
-
- Start today:- https://stridesforsuccess.com/dsp
-
-
449 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.