Ep: 006 - Arielle Shipe - The Powerful Effects Of Yoga & Meditation

4:52
 
Share
 

Manage episode 211983568 series 2390868
By Nic Dupuis. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Arielle Shipe is a 500 hr Yoga alliance certified yoga and meditation teacher in Colorado. She first began yoga in 2008 for recovery and injury prevention from snowboarding. After a back injury in 2012 she decided to pursue learning the skills needed to share her love of yoga with others. In this episode I ask Arielle about the importance of practicing presence in daily life, and how to extend a yoga practice beyond the studio.

43 episodes