Manage episode 283685270 series 2315810
Today's episode is a reading accompanied by music created by Alexis Scarbro, the Dalai Momma.
It promises to startle, it may be frightening for sensitive listeners, so please, think about your current conditions, first. Make sure you're cozy and feeling safe, most of all. Take a break if you need to.
This music is bound to show you your Vagas Nerve. Feel it. Allow it. Don't resist, experience my experience. Understand what PTSD feels like, if you're willing.
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