Are Your Thoughts On Your Side? (Quick Hack For Mental Peace)

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Manage episode 231546128 series 2292395
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

In this episode, I talk about why mental awareness of your thoughts and being AWARE of how you're feeling moment to moment is very important.

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218 episodes available. A new episode about every day averaging 33 mins duration .