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Episode 8 w/ Dr. Eric Helms- Can Individualization and Periodization Coexist?

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Manage episode 282922188 series 2842144
Content provided by Data Driven Strength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Data Driven Strength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided:

https://forms.gle/c5aCswfCq6XUDTiAA

Follow Dr. Helms and his team at:

@helms3dmj

@team3dmj

https://3dmusclejourney.com

Follow us on Instagram at:

@datadrivenstrength

@zac.datadrivenstrength

@josh.datadrivenstrength

@jake.datadrivenstrength

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 282922188 series 2842144
Content provided by Data Driven Strength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Data Driven Strength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided:

https://forms.gle/c5aCswfCq6XUDTiAA

Follow Dr. Helms and his team at:

@helms3dmj

@team3dmj

https://3dmusclejourney.com

Follow us on Instagram at:

@datadrivenstrength

@zac.datadrivenstrength

@josh.datadrivenstrength

@jake.datadrivenstrength

  continue reading

59 episodes

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