QUICKIE: How to not internalize crappy things people say to you
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Manage episode 176214025 series 1189996
No doubt, at some point in your life, someone will say something crappy to you. Maybe you’re even in a relationship with that person. If you hear it enough, it’s hard to NOT internalize it.
“…Maybe they were right?”
“Maybe no one else would be with me?”
are the thoughts going through your mind.
In this episode, I’ll help give you tangible ways and insights you need to hear so that you don’t take on the crappy things people may say to you.
Important:
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The post QUICKIE: How to not internalize crappy things people say to you appeared first on Veronica Grant.
61 episodes