Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by MATTHIJS - De Zelfregie Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MATTHIJS - De Zelfregie Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#18 ❌ De dag dat je stopt met zingen... | Berenice van Leer
Manage episode 297511853 series 2951531
Content provided by MATTHIJS - De Zelfregie Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MATTHIJS - De Zelfregie Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
🤐 Jezelf niet tonen staat gelijk aan onderdrukking. Dit veroorzaakt ziekte. Als je stopt met zingen en dansen, wat gebeurt er dan met je gezondheid? Samen met zangeres van Kraak & Smaak, Berenice van Leer spreek ik over de impact van muziek & expressie op jouw gezondheid en welzijn. 🧬 Denk aan de impact van jouw DNA en omgeving op conditionering van genexpressie en ziekte, de biologie van stress en trauma, het niet tonen van jezelf, zelfliefde, plantmedicijn en uiteraard geluid wat alles samenbrengt! 💡 Over Berenice van Leer Vooral bekend als lead vocalist van Kraak & Smaak en zangeres van Wicked Jazz Sounds heeft Berenice van Leer wereldwijd vele podia op de kop gezet. Talloze prominente podia optredens zoals Paradiso, Melkweg, Tivoli Vredenburg en vele internationale festivals - North Sea Jazz Festival, Mysterlyland, Sziget en Glastonbury. ---⏱️ Timeslots ⏱️--- 00:00 Berenice van Leer 01:07 Ergomax 01:29 Introductie Berenice 04:30 Het innerlijke kind 07:05 Wie is Berenice? 18:20 Gezondheid en muziek 36:28 Expressie 54:26 Zelfliefde 01:03:47 Onderdrukking 01:19:55 Zelfheling 01:22:17 Superkracht 01:26:17 Advies 01:29:55 Outro 🙏🏻 Support dit kanaal: 📘 (GRATIS) Download The No Stress eBook: https://bit.ly/2UZD9HP 🧠 Schrijf je in voor mijn nieuwsbrief: http://bit.ly/nieuwsbriefMVD 👉🏻 Volg Berenice: ▪️ Website https://berenicevanleer.com/ ▪️ Instagram https://www.instagram.com/berenicevanleer/ 👉🏻 Volg Matthijs via: ▪️ Instagram http://bit.ly/InstagramMVD ▪️ YouTube http://bit.ly/idYouTubeChannel
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61 episodes
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Manage episode 297511853 series 2951531
Content provided by MATTHIJS - De Zelfregie Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MATTHIJS - De Zelfregie Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
🤐 Jezelf niet tonen staat gelijk aan onderdrukking. Dit veroorzaakt ziekte. Als je stopt met zingen en dansen, wat gebeurt er dan met je gezondheid? Samen met zangeres van Kraak & Smaak, Berenice van Leer spreek ik over de impact van muziek & expressie op jouw gezondheid en welzijn. 🧬 Denk aan de impact van jouw DNA en omgeving op conditionering van genexpressie en ziekte, de biologie van stress en trauma, het niet tonen van jezelf, zelfliefde, plantmedicijn en uiteraard geluid wat alles samenbrengt! 💡 Over Berenice van Leer Vooral bekend als lead vocalist van Kraak & Smaak en zangeres van Wicked Jazz Sounds heeft Berenice van Leer wereldwijd vele podia op de kop gezet. Talloze prominente podia optredens zoals Paradiso, Melkweg, Tivoli Vredenburg en vele internationale festivals - North Sea Jazz Festival, Mysterlyland, Sziget en Glastonbury. ---⏱️ Timeslots ⏱️--- 00:00 Berenice van Leer 01:07 Ergomax 01:29 Introductie Berenice 04:30 Het innerlijke kind 07:05 Wie is Berenice? 18:20 Gezondheid en muziek 36:28 Expressie 54:26 Zelfliefde 01:03:47 Onderdrukking 01:19:55 Zelfheling 01:22:17 Superkracht 01:26:17 Advies 01:29:55 Outro 🙏🏻 Support dit kanaal: 📘 (GRATIS) Download The No Stress eBook: https://bit.ly/2UZD9HP 🧠 Schrijf je in voor mijn nieuwsbrief: http://bit.ly/nieuwsbriefMVD 👉🏻 Volg Berenice: ▪️ Website https://berenicevanleer.com/ ▪️ Instagram https://www.instagram.com/berenicevanleer/ 👉🏻 Volg Matthijs via: ▪️ Instagram http://bit.ly/InstagramMVD ▪️ YouTube http://bit.ly/idYouTubeChannel
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Similar to De Zelfregie Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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