Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by MATTHIJS - De Zelfregie Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MATTHIJS - De Zelfregie Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#24 Heart Expert Reveals How You Can Optimize Your Heart With These Simple hacks - Michael Twyman MD
Manage episode 313779530 series 2951531
Content provided by MATTHIJS - De Zelfregie Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MATTHIJS - De Zelfregie Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
💡 Dr. Michael Twyman MD practices general cardiology but is also specialized in integrative medicine with a focus on getting to the root cause of your conditions. He is an expert in heart attack and stroke prevention. In 2017 he discovered “biohacking” and has been using this modality of health optimization to help patients make incremental changes to their lifestyle and environment to improve their heart health and overall health over time, including photobiomodulation. 00:00 Intro 01:44 Ergomax korting 01:59 Michael Twyman introduction 07:10 Biohacking 09:40 Biohacking with patients 11:30 Non negotiables for heart health 13:30 No heart health without light 19:50 No DHA in SN-2, no energy 25:45 Oriental medicine and integrative medicine 26:30 Nutrition 32:55 Stress hacks & heart disease 44:14 Digestion 47:35 Going mental 49:10 Doctors on biohacking 50:45 Problem solving and development 55:13 Superpowers and advice 🧬 Order your supplements here! http://bit.ly/ErgomaxNL 👉🏻 Follow Michael: ▪️ Website https://drtwyman.com/ ▪️ Instagram https://www.instagram.com/drtwyman/ ▪️ YouTube https://www.youtube.com/c/MichaelTwym... 👉🏻 Follow Matthijs: ▪️ Website https://www.matthijsvandoesburg.com/ ▪️ Instagram http://bit.ly/InstagramMVD ▪️ YouTube http://bit.ly/idYouTubeChannel 📘 Download mijn GRATIS stress e-book Download The No Stress eBook: https://bit.ly/2UZD9HP
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61 episodes
#24 Heart Expert Reveals How You Can Optimize Your Heart With These Simple hacks - Michael Twyman MD
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Manage episode 313779530 series 2951531
Content provided by MATTHIJS - De Zelfregie Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MATTHIJS - De Zelfregie Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
💡 Dr. Michael Twyman MD practices general cardiology but is also specialized in integrative medicine with a focus on getting to the root cause of your conditions. He is an expert in heart attack and stroke prevention. In 2017 he discovered “biohacking” and has been using this modality of health optimization to help patients make incremental changes to their lifestyle and environment to improve their heart health and overall health over time, including photobiomodulation. 00:00 Intro 01:44 Ergomax korting 01:59 Michael Twyman introduction 07:10 Biohacking 09:40 Biohacking with patients 11:30 Non negotiables for heart health 13:30 No heart health without light 19:50 No DHA in SN-2, no energy 25:45 Oriental medicine and integrative medicine 26:30 Nutrition 32:55 Stress hacks & heart disease 44:14 Digestion 47:35 Going mental 49:10 Doctors on biohacking 50:45 Problem solving and development 55:13 Superpowers and advice 🧬 Order your supplements here! http://bit.ly/ErgomaxNL 👉🏻 Follow Michael: ▪️ Website https://drtwyman.com/ ▪️ Instagram https://www.instagram.com/drtwyman/ ▪️ YouTube https://www.youtube.com/c/MichaelTwym... 👉🏻 Follow Matthijs: ▪️ Website https://www.matthijsvandoesburg.com/ ▪️ Instagram http://bit.ly/InstagramMVD ▪️ YouTube http://bit.ly/idYouTubeChannel 📘 Download mijn GRATIS stress e-book Download The No Stress eBook: https://bit.ly/2UZD9HP
…
continue reading
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Similar to De Zelfregie Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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…
continue reading
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
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