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The Future of Food with Simo Suoheimo
Manage episode 236325742 series 1972942
From issues with foods in his youth to becoming the co-founder of Ambronite, Simo Suoheimo discusses the ins-and-outs of complete food.
Who is Simo Suoheimo?
Simo T. Suoheimo is an entrepreneur, biohacker and speaker. He creates tools for a thriving life and helps people and teams unlock their potential through uncommon habits.
Simo is a co-founder of Ambronite, a company creating life-transforming foods for modern lifestyles, serves on the board of aTalent Recruiting helping the brightest young minds crush it and build meaningful careers, and hosts the Superhero Podcast where he talks to world-class influencers in health and high performance, available on iTunes.
Highlights
- [2:55] Simo's food journey
- [4:10] What is complete food?
- [5:47] The amino acid profile of Ambronite and complete foods
- [11:07] Using nutrigenomics in formulations
- [14:42] The differences between Ambronite, Soylent, and other complete foods
- [18:21] Ambronite and fresh ingredients
- [21:12] The problems with sustaining yourself on only complete food
- [26:42] Oat vs. Soy vs. Pea Protein
- [32:00] The fat component of complete food
- [42:29] Sourcing fresh ingredients around the world
- [46:56] Anthocyanins
- [50:04] The final questions
Resources
- Ambronite's website
- 23andMe
- Dante Labs
- Soylent
- The 80/20 Principle by Richard Koch
- Bilberry
- The Power of Now by Eckhart Tolle
- Extreme Ownership by Jocko Willink
Sponsor
Our sponsor for today’s show is one of the two brands of blue light blockers that I actually recommend using. I’ve had the CEO Matt Maruca on the show before and we got into a two-hour long discussion, which I think to this day is the longest episode of the Decoding Superhuman podcast. But his company raw optics has made blue light blockers sexy. And the beauty of their product is that blue light doesn’t get in. If any amount of blue light gets in, that Netflix show you’re watching late at night, that book that you’re reading on your iPad, that email that you’re answering, is disrupting your sleep.
So where do you get yours? Head over to raoptics.com plug in the code Boomer you’ll get 10% off your order.
Disclaimer
This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer).
Hosted on Acast. See acast.com/privacy for more information.
212 episodes
Manage episode 236325742 series 1972942
From issues with foods in his youth to becoming the co-founder of Ambronite, Simo Suoheimo discusses the ins-and-outs of complete food.
Who is Simo Suoheimo?
Simo T. Suoheimo is an entrepreneur, biohacker and speaker. He creates tools for a thriving life and helps people and teams unlock their potential through uncommon habits.
Simo is a co-founder of Ambronite, a company creating life-transforming foods for modern lifestyles, serves on the board of aTalent Recruiting helping the brightest young minds crush it and build meaningful careers, and hosts the Superhero Podcast where he talks to world-class influencers in health and high performance, available on iTunes.
Highlights
- [2:55] Simo's food journey
- [4:10] What is complete food?
- [5:47] The amino acid profile of Ambronite and complete foods
- [11:07] Using nutrigenomics in formulations
- [14:42] The differences between Ambronite, Soylent, and other complete foods
- [18:21] Ambronite and fresh ingredients
- [21:12] The problems with sustaining yourself on only complete food
- [26:42] Oat vs. Soy vs. Pea Protein
- [32:00] The fat component of complete food
- [42:29] Sourcing fresh ingredients around the world
- [46:56] Anthocyanins
- [50:04] The final questions
Resources
- Ambronite's website
- 23andMe
- Dante Labs
- Soylent
- The 80/20 Principle by Richard Koch
- Bilberry
- The Power of Now by Eckhart Tolle
- Extreme Ownership by Jocko Willink
Sponsor
Our sponsor for today’s show is one of the two brands of blue light blockers that I actually recommend using. I’ve had the CEO Matt Maruca on the show before and we got into a two-hour long discussion, which I think to this day is the longest episode of the Decoding Superhuman podcast. But his company raw optics has made blue light blockers sexy. And the beauty of their product is that blue light doesn’t get in. If any amount of blue light gets in, that Netflix show you’re watching late at night, that book that you’re reading on your iPad, that email that you’re answering, is disrupting your sleep.
So where do you get yours? Head over to raoptics.com plug in the code Boomer you’ll get 10% off your order.
Disclaimer
This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer).
Hosted on Acast. See acast.com/privacy for more information.
212 episodes
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