Manage episode 231554882 series 43217
Girl Boss Sports - An Interview with Sarah Wolfer GirlBossSports.com
Sarah Wolfer is the CEO and Founder of Girl Boss Sports - a Greater Seattle area soccer company that is devoted to female athletes and coaches. Sarah is also a Professional Tackle Football Player with the Seattle Majestics (#29) and is working on a book centered on women in leadership and sports in 2019.
As a female soccer player a turning happened when a male soccer coach got in her face and was very aggressive. She started crying and was kicked out of practice. She quit playing for a while and is not determined to encourage more women to become soccer coaches. And, she wants even more girls to play the game. She uses the sport to teach beyond the techniques. She teaches leadership and other life skills from the field.
A key to success, she says, is to have a great support system. Her husband and teammates are part of her strong support team. She also has an accountability call every Tuesday night. It’s also very important to engage in good self care. Get good sleep, find ways to feel inspired, listen to great music.
It’s okay to be scared! She was terrified before her first football practice. She did it anyway! One strategy she strongly recommends is the Power Pose that she calls the Fearless Girl Stance. Spend 2 minutes in the pose while saying positive affirmations and you’re ready!
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