Manage episode 237274184 series 2362171
Learn how to increase positivity, nurture mindfullness, and combat loneliness to improve overall health and wellness. Guest: Dr. Shilagh A. Mirgain, PhD, Distinguished Psychologist with the University of Wisconsin Department of Orthopedics and Rehabilitation/UW Health
53 episodes available. A new episode about every 13 days averaging 16 mins duration .