The Importance of Sleep for a Healthy Life

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Manage episode 210566694 series 2362171
By Wisconsin Alzheimer's Disease Research Center. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Sleep plays an important role in our day-to-day lives and has a huge impact on our memory and thinking. Learn more about why we need to sleep and some of the negative impacts that poor sleep can have on our brains. Guest: Steven Barczi, MD, Geriatric Sleep Physician, University of Wisconsin School of Medicine and Public Health

55 episodes