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Conquer Limiting Beliefs & Lead an Epic Life - EP088
Manage episode 275445515 series 2731065
Feel like you can’t do something epic because you’re not qualified or somehow unworthy? Because you can’t have your cake and eat it too?
What if these limits we’re placing on our lives are only real because we happen to believe they’re true? What if you could tell yourself a new story? Leave your limiting beliefs behind and grow into a new identity?
On this episode of Destined to Be, we’re sharing our definition of limiting beliefs, explaining how they impact our lives in a negative way and drive us to energy-burning emotions like jealousy and judgment.
We discuss some of the most common limiting beliefs, describing how feelings of not-good-enough diminish our ability to make positive change or grow the confidence we need to reach our potential.
Listen in for insight on letting go of an identity other people put on you and learn how to leverage journaling to expose your own limiting beliefs and discover a new way of seeing the world.
Key TakeawaysHow limiting beliefs are defined as a state of mind or conviction that holds you back from what you want to do
The limiting belief many hold around not being worthy/good enough
How our limiting narratives make us emotionally unintelligent and resistant to change
How we can use an awareness of our limiting beliefs to open up the way we see the world
Why we don’t see the world as it is but as we are
The journaling process you can use to identify your limiting beliefs and explore your Future Self
Why being judgmental, jealous, comparing yourself to others and gossiping are irresponsible ways to use your energy
The relationship between making power moves and living an epic life
How overcoming limiting beliefs allows us to ‘have our cake and eat it too’
Why you no longer have to carry the identity other people put on you (i.e.: the shy one, the loud one, the fat one, etc.)
How negative self-talk diminishes our ability to make positive change and grow the confidence to reach our potential
Connect with Jeremiah & MalloryREVOLUTION WELLNESS Facebook Group
Resources240 episodes
Manage episode 275445515 series 2731065
Feel like you can’t do something epic because you’re not qualified or somehow unworthy? Because you can’t have your cake and eat it too?
What if these limits we’re placing on our lives are only real because we happen to believe they’re true? What if you could tell yourself a new story? Leave your limiting beliefs behind and grow into a new identity?
On this episode of Destined to Be, we’re sharing our definition of limiting beliefs, explaining how they impact our lives in a negative way and drive us to energy-burning emotions like jealousy and judgment.
We discuss some of the most common limiting beliefs, describing how feelings of not-good-enough diminish our ability to make positive change or grow the confidence we need to reach our potential.
Listen in for insight on letting go of an identity other people put on you and learn how to leverage journaling to expose your own limiting beliefs and discover a new way of seeing the world.
Key TakeawaysHow limiting beliefs are defined as a state of mind or conviction that holds you back from what you want to do
The limiting belief many hold around not being worthy/good enough
How our limiting narratives make us emotionally unintelligent and resistant to change
How we can use an awareness of our limiting beliefs to open up the way we see the world
Why we don’t see the world as it is but as we are
The journaling process you can use to identify your limiting beliefs and explore your Future Self
Why being judgmental, jealous, comparing yourself to others and gossiping are irresponsible ways to use your energy
The relationship between making power moves and living an epic life
How overcoming limiting beliefs allows us to ‘have our cake and eat it too’
Why you no longer have to carry the identity other people put on you (i.e.: the shy one, the loud one, the fat one, etc.)
How negative self-talk diminishes our ability to make positive change and grow the confidence to reach our potential
Connect with Jeremiah & MalloryREVOLUTION WELLNESS Facebook Group
Resources240 episodes
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