Friday Refill - Anchor Behaviors

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Manage episode 285960092 series 2480405
By Jonathan Cutrell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

When you feel a sense of chaos has overwhelmed your week, it can be tempting to want to check out for the weekend. But in today's episode we discuss a tool I've used to combat this sense of aimlessness.

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