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[Improvement] Ep 6: Midlife transitions - recognising the need to change
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In this episode, the Head of Self and guest; lecturer, speaker and business owner, Jonathan Humphries discuss the common desire to affect lasting change in our lifestyles. Having undertaken a recent and concerted change in his own lifestyle Jonathan is well placed to talk from personal experience about the challenges and stages of transition, the desire to find balance and the difference between transition and change. This is absolutely not a midlife crisis.
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