Episode 214: Direct Experience

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Here, Reggie says that direct experience is the touchstone of the Buddhist tradition, and the gateway is the body. Through disembodiment, we lose our connection with reality and, therefore, our humanity.

This excerpt is taken from Reggie’s upcoming online course called The Somatic Practice of Pure Awareness: The Tantric Style of Embodied Meditation. To register for the course, please visit our program calendar.

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