Episode 246: Practicing in Cold Places – Part II

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In the second part of this talk on the challenges, demands, and grittiness of retreat practice, Reggie says that the way through involves developing trust in our feelings of disruption, uncertainty, anxiety. In the Vajrayana, difficult emotions are a source of inspiration and strength.

This talk was given at the 2016 Meditating with the Body retreat held at Buckfast Abbey in Devon England. To find out about the upcoming Meditating with the Body retreat, please visit our program calendar.

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