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Content provided by Jessica Schugardt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Schugardt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Yoga Reflections, Triggers & Self-Awareness, Connecting To the Divine & Reiki

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Manage episode 341853927 series 1545109
Content provided by Jessica Schugardt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Schugardt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this solo episode with Jessica, she shares about her experience so far in her yoga teacher training. She shares about some of her triggers that came up for her around body image, comparison and being who you are. She talks her process and how she moved through them with compassion. She also goes into healing religious trauma, Reiki and connecting to God. If you enjoyed this episode please screenshot this episode and tag Jessica over on Instagram @jessicascchugardt or leave a review on Itunes. To work with Jessica you can connect with her at www.jessicaschugardt.com or jessschugardt@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-schugardt/message
  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 341853927 series 1545109
Content provided by Jessica Schugardt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Schugardt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this solo episode with Jessica, she shares about her experience so far in her yoga teacher training. She shares about some of her triggers that came up for her around body image, comparison and being who you are. She talks her process and how she moved through them with compassion. She also goes into healing religious trauma, Reiki and connecting to God. If you enjoyed this episode please screenshot this episode and tag Jessica over on Instagram @jessicascchugardt or leave a review on Itunes. To work with Jessica you can connect with her at www.jessicaschugardt.com or jessschugardt@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-schugardt/message
  continue reading

61 episodes

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