Go offline with the Player FM app!
How Eating In Secret Fuels Disordered Eating: A Conversation With My Past Client, Franny
Manage episode 394444800 series 2806629
Hey Rebel!
Today I am joined by my fabulous past group coaching client, Franny. Franny is here to share her story from hiding food and struggling with bulimia, to finally feeling so free with food that she isn't even impacted by the pressures to lose weight before her wedding.
In this episode, we talk about:
- What specific step she took to stop eating in isolation
- How "opening a bag of chips" was the catalyst to her recovery
- Her new mindset around food
- The importance of support and community
I know you'll leave this episode feeling not so alone.
Franny went through my signature group coaching program last year, and now it's your turn.
Apply for group coaching so you can reap the benefits of food freedom, just like Franny!
Learn More & Apply for Small Group Coaching here: https://dietculturerebel.com/group-coaching
Connect with Bonnie on Instagram: @diet.culture.rebel
181 episodes
Manage episode 394444800 series 2806629
Hey Rebel!
Today I am joined by my fabulous past group coaching client, Franny. Franny is here to share her story from hiding food and struggling with bulimia, to finally feeling so free with food that she isn't even impacted by the pressures to lose weight before her wedding.
In this episode, we talk about:
- What specific step she took to stop eating in isolation
- How "opening a bag of chips" was the catalyst to her recovery
- Her new mindset around food
- The importance of support and community
I know you'll leave this episode feeling not so alone.
Franny went through my signature group coaching program last year, and now it's your turn.
Apply for group coaching so you can reap the benefits of food freedom, just like Franny!
Learn More & Apply for Small Group Coaching here: https://dietculturerebel.com/group-coaching
Connect with Bonnie on Instagram: @diet.culture.rebel
181 episodes
ทุกตอน
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.