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Improving Your Body Image and Breaking Free From Diet Culture in Your 40s with Past Client Haylee

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Manage episode 371645642 series 2806629
Content provided by Bonnie Roney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Roney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode, Bonnie is joined by past client, Haylee.

In today’s episode Bonnie & Haylee will discuss:

  • Improving body image
  • Breaking free of diet culture in your 40s
  • Becoming an intuitive eater while managing an existing medical condition
  • Dangers of wellness culture
  • How to motivate yourself on your food freedom journey
  • and so much more!

Resource mentioned in podcast:

Are you living in fear of losing control around food? Take our free quiz here!

Apply to group coaching!

Leave shame, loneliness, and isolation behind and heal your relationship with food in a group setting. This program was created to transform your mindset around food and dieting, improve your body image, and teach you health-promoting nutritional habits. These 12 weeks provide a safe, confidential, and judgment-free environment for you to deepen your understanding of intuitive eating so you can eat without guilt, obsession, or fear of losing control. Click the link here or go to dietculturerebel.com/group-coaching to apply.

  continue reading

181 episodes

Artwork
iconShare
 
Manage episode 371645642 series 2806629
Content provided by Bonnie Roney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Roney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode, Bonnie is joined by past client, Haylee.

In today’s episode Bonnie & Haylee will discuss:

  • Improving body image
  • Breaking free of diet culture in your 40s
  • Becoming an intuitive eater while managing an existing medical condition
  • Dangers of wellness culture
  • How to motivate yourself on your food freedom journey
  • and so much more!

Resource mentioned in podcast:

Are you living in fear of losing control around food? Take our free quiz here!

Apply to group coaching!

Leave shame, loneliness, and isolation behind and heal your relationship with food in a group setting. This program was created to transform your mindset around food and dieting, improve your body image, and teach you health-promoting nutritional habits. These 12 weeks provide a safe, confidential, and judgment-free environment for you to deepen your understanding of intuitive eating so you can eat without guilt, obsession, or fear of losing control. Click the link here or go to dietculturerebel.com/group-coaching to apply.

  continue reading

181 episodes

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