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The Body Image Pep Talk You Didn't Know You Needed with Kenzie Brenna

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Manage episode 359872654 series 2806629
Content provided by Bonnie Roney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Roney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode, Bonnie is joined by motivational speaker and popular influencer, Kenzie Brenna.

In today’s episode Bonnie & Kenzie will discuss:

  • Kenzie’s personal body image story
  • Dealing with negative comments about your body
  • Reframing your expectations when it comes to healing your body image
  • How life becomes more exciting when you stop dieting
  • Signs that show your body image is improving
  • What having a positive body image really means
  • and so much more!

Connect with Kenzie:

Instagram: @kenziebrenna

Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.

  continue reading

181 episodes

Artwork
iconShare
 
Manage episode 359872654 series 2806629
Content provided by Bonnie Roney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Roney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode, Bonnie is joined by motivational speaker and popular influencer, Kenzie Brenna.

In today’s episode Bonnie & Kenzie will discuss:

  • Kenzie’s personal body image story
  • Dealing with negative comments about your body
  • Reframing your expectations when it comes to healing your body image
  • How life becomes more exciting when you stop dieting
  • Signs that show your body image is improving
  • What having a positive body image really means
  • and so much more!

Connect with Kenzie:

Instagram: @kenziebrenna

Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.

  continue reading

181 episodes

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