Manage episode 215715839 series 6004
Water kefir is a non-dairy, caffeine-free sparkling probiotic beverage that's a great alternative to soda. Listen in this week as Dee explains the differences between water kefir, dairy kefir, and kombucha tea, and why this fizzy drink is great for your gut.
360 episodes available. A new episode about every 13 days averaging 11 mins duration .