What are Lectins?

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Manage episode 186152088 series 6004
By Dee and Michael McCaffrey, Dee, and Michael McCaffrey. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
The word lectin derives from the Latin word legere, which means “to select." These tiny compounds found in common foods may be creating havoc on your health. Listen in this week as Dee? explains how lectins can be problematic and how to reduce their effects on your body.

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