How To Drink On A Diet Ft. Carolyn Brown


Manage episode 218421294 series 2281335
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Sami and Aleen are back and they’re learning how to control their party habits. Aleen says her tolerance for alcohol is declining rapidly in comparison to what it was in college because she’s getting drowsy taking Advil. Sami admits that she’d rather eat her calories than drink them anyway. At 24:50 they’re joined by nutritionist Carolyn Brown. At 30:00 Carolyn explains how to reign in your drinking while you’re on a diet. At 46:00 they talk about choosing your vice explaining that being on a diet doesn’t mean you have to stop having fun. At 47:45 a listener writes in wondering how to get drunk in a low calorie way.

72 episodes available. A new episode about every 5 days averaging 58 mins duration .