Vacation is Where Your Diet Goes to Die

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Manage episode 227483411 series 2281335
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Aleen and Sami are back and talking all about vacation ruining your diet. They recap their Valentine’s Day dinners and discuss how hard it is to avoid chocolate in the office. At 4:00 they talk about an upcoming bachelorette party trip and how it’s going to impact their habits. Why is it easier to work out on vacation than it is to work out at home? At 11:00 a listener asks how to avoid sabotaging yourself before leaving for a big trip. They each share fears about how they’ll eat and drink at the bachelorette party and talk about the challenge of shedding for the wedding. At 46:30 they give us their Non-Scale Wins of the Week and close out the show with a vacation-themed game of Would You Rather.

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