Why Didn't We Used to Take Eating Disorders More Seriously?


Manage episode 228420773 series 2281335
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Aleen and Sami are back from their #DSTVacay and update us on how the trip went, including their big vacation wins. At 13:00 a listener writes in to discuss National Eating Disorder Awareness Week by sharing her own struggles with food and weight. They talk about the right way to start making positive changes, which includes allowing yourself room for failure. At 22:00 another listener writes in to ask about body dysmorphic disorder, which leads to some personal stories about mistakes from the past. Is it time we stop telling our friends to “just stop eating” when they ask for diet advice? At 33:30 they talk about some of their latest recipe obsessions and play a game of Would You Rather. They close out the show with some book recommendations, Non-Scale Wins and the Workout Song of the Week.

72 episodes available. A new episode about every 5 days averaging 58 mins duration .