115 How to get you through a tough conversation


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By Lara Currie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.


Sometimes avoiding a tough conversation is the way to go, the ones that involve issues that work themselves out with time. Most conversations don’t. They need to be addressed, confronted, or even involve a “carefrontation”.

How do you do this? How do you have a tough conversation that you have avoided or just plain don’t want to have?

It can feel a bit daunting, and always has a physical component (racing heart anyone?) Don’t worry, I’ve got you covered with this tip.

In today’s episode, what one thing you should do to make it through a tough conversation.

What you’ll hear on today’s episode:

  • When you live from the outside in
  • Why it’s important to live from the inside out
  • The importance of having only one intention
  • The importance of communication
  • Stress is inevitable - do this
  • Your body will react
  • Honesty and openness
  • How thinking about something is different than speaking it
  • There will be an emotional and social component
  • Take your power back

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