126 How to Tame a Jerk and Outwit a Manipulator


Manage episode 268874108 series 2127087
By Lara Currie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Jerky’esque behavior is rampant these days. Shocker (not).

Rude, jerky, manipulative behaviors are dysfunctional coping skills learned and practiced over their lifetime and were born from their family of origin.

It’s time to take your Happy back! Hold firm to your boundaries and be treated with respect.

Today, we dive into how the bad behavior interferes with you, show you the patterns & cycles the manipulator (&jerk) will go through when you stand firm, and what the most important thing you need to know is so that you can tame that jerk, and outwit that manipulator.

What you’ll hear on today’s episode:

  • Why boundaries are so hard to hold
  • How you are impacted
  • The games a Jerk may play
  • The dance manipulators use
  • What is an extinction
  • What is a behavioral burst and what does it look like
  • Free at last
  • Hold yourself accountable, and hold yourself in Grace

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Show Intro music is Whispering Through by Asura

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