144 Get over it

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Manage episode 279535102 series 2127087
By Lara Currie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Oprah, Will Smith, & my Mom, all had an impact on the topic of today’s episode. Whether you have experienced a major life blow, like a divorce or a job change, or a more minor slight like a negative comment or angry road incident, it makes you mad and can be hard to get over it.

On today’s show, we talk about how to ‘Get over’ tough things and move past them to a place where you can find some peace.

You can’t control the fact that other people’s actions will impact you, but you can control what you do about it.

What you’ll hear on today’s episode:

  • How you are impacted by others’ actions
  • The difference between fault and responsibility
  • What your reactions mean
  • How you can ‘turn your mind’ about hard things
  • How taking responsibility empowers you
  • What the four agreements are
  • How to use the four agreements
  • Time frames for moving on, yours and other peoples

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Resources:

Series on Manipulation

Series on Assessments

Series on Conflict Personality-Types

Mentioned in this episode:

Catch and Kill: Lies, Spies, and a Conspiracy to Protect Preditors

Will Smith; Fault vs Responsibility

Super Soul Sunday with Malcolm Gladwell

The Four Agreements

© Lara Currie 2020

Show Intro music by Scott Holmes Music

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