167 Self-care as a form of bullying? with Stacy Fisher

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By Lara Currie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

“I do not think that word means what you think it means” -- The princess bride.

The term “self care” has joined the ranks of other terms that have been watered down, co-opted, or re-defined to the point that it means nothing.

I have noticed a concerning trend with self care, it has been used to manipulate, bully, and has been productized and sold. So I asked my friend and selfcare & resilience coach Stacy Fisher to join me and talk about the topic, and how you can find what works best for you. (without making a purchase!)

Remember, feelings are meant to be felt, not used against you to make you feal.

What you’ll hear on today’s episode:

  • What is self care
  • Patterns and Habits
  • The self-care paradox
  • How to spot manipulation
  • The 8 dimensions of self care framework
  • How to identify rhythms
  • Daily rituals
  • How MLM’s use personal development to manipulate
  • Accepting what is
  • Finding your own routine

Work with Lara:

Apply for an On-air Coaching Call!

Complimentary Breakthrough Consultation

Got a Question? Comment? Email help@difficulthappens.com

Corporate Training

Difficult Happens by Lara Currie

Difficulthappens.com/workwithme/

Resources:

Series on Manipulation

Series on Assessments

Series on Conflict Personality-Types

Guest Resources:

Checkout Stacy’s website

The self-care paradox blog post

© Lara Currie 2021

Show Intro music by Scott Holmes Music

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186 episodes