We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Kayla Ewell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Ewell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Helping Your Cravings May Just Hijack Your Hunger with Dr. Amy Shah
Manage episode 354582012 series 2431104
Content provided by Kayla Ewell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Ewell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kayla is joined by medical doctor and nutrition expert, Amy Shah, to talk about how fixing our circadian rhythms can have a significant impact on our lifestyle and overall health. She explains the science and reasoning behind her 5-step program for battling excessive hunger pains.
Follow Amy
- Instagram: https://www.instagram.com/fastingmd
- Check Out “I’m So Effing Hungry”: https://amymdwellness.com/pages/book-launch
Follow Us:
- Instagram: www.instagram.com/candicekayla/
- Twitter: www.twitter.com/CandiceKayla
Website: www.candicekayla.com
Hosted on Acast. See acast.com/privacy for more information.
287 episodes
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Manage episode 354582012 series 2431104
Content provided by Kayla Ewell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Ewell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kayla is joined by medical doctor and nutrition expert, Amy Shah, to talk about how fixing our circadian rhythms can have a significant impact on our lifestyle and overall health. She explains the science and reasoning behind her 5-step program for battling excessive hunger pains.
Follow Amy
- Instagram: https://www.instagram.com/fastingmd
- Check Out “I’m So Effing Hungry”: https://amymdwellness.com/pages/book-launch
Follow Us:
- Instagram: www.instagram.com/candicekayla/
- Twitter: www.twitter.com/CandiceKayla
Website: www.candicekayla.com
Hosted on Acast. See acast.com/privacy for more information.
287 episodes
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Similar to Directionally Challenged
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
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…
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…
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continue reading
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continue reading
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