Manage episode 238133560 series 2429921
Looking for a fresh start on that summer work out? This week, Laura sits down with Jennifer Giamo, an NSCA Certified Personal Trainer with a Master’s Degree in Nutrition Education. Jennifer is the founder of Trainers in Transit LLC; a health and wellness company offering in-home & online personal training and nutrition services. She is also the creator of Fresh Start Fitness on Worthy.com. Fresh Start Fitness is a free online wellness plan you can download to help you heal & thrive after divorce! What’s on the griddle in this week’s Sunny Side Up report? (hint, hint) Laura and Johnnie also weigh in on an interesting custody scenario from HBO’s smash drama series Big Little Lies, finalizing the Bezos divorce, and lessons from the world of k-pop.
55 episodes available. A new episode about every 7 days averaging 51 mins duration .