Groin Strain

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Manage episode 236042142 series 2402445
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Groin strains are common in people who play sports. How do you treat yourself if you are just playing on the weekend? Listen here and we will teach you the exercises and simple strategies to get back to playing the sport you love. Remember you can contact us at DIYtherapy206@gmail.com, tweet at us @DYtherapy, find us on Instagram at DIYtherapy206 or facebook for videos of exercises we talk about in each episode.

46 episodes available. A new episode about every 0 hours averaging 24 mins duration .