Posture/Change position

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Manage episode 214305841 series 2402445
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode we learn that Andy should have much better posture than he has, public speaking isn't that bad when it isn't you doing the speaking, and other derailments from the actual topic. Posture is important but not in the way you may think, it may not be the cause of your back pain. We talk about posture and how it can affect your pain and ways to modify to reduce or eliminate your pain.

51 episodes available. A new episode about every 8 days averaging 23 mins duration .