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Is sleeping with my phone dangerous ?

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Manage episode 452916190 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Smartphones only really entered our lives within the last 10 to 15 years, but they’ve since become indispensable. And it can even be hard to put them down when nighttime falls. According to Reviews.org, 60% of Americans sleep with their phone at night. How about you?

You may think that having your phone next to you in bed is harmless, or even helpful. But did you know that sleeping with your phone can actually have negative effects on your health and well-being?

Don’t mobile phones emit dangerous waves ? Do they also disturb sleep ? Are there any positives to keeping my phone close by at night? In under 3 minutes, we answer your questions !

To listen to the last episodes, you can click here :

Are our phones really eavesdropping on us?

How can I have a healthier relationship with my smartphone?

How can I beat my smartphone addiction?

A podcast written and realised by Joseph Chance.

First broadcast: 22/07/2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2337 episodes

Artwork
iconShare
 
Manage episode 452916190 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Smartphones only really entered our lives within the last 10 to 15 years, but they’ve since become indispensable. And it can even be hard to put them down when nighttime falls. According to Reviews.org, 60% of Americans sleep with their phone at night. How about you?

You may think that having your phone next to you in bed is harmless, or even helpful. But did you know that sleeping with your phone can actually have negative effects on your health and well-being?

Don’t mobile phones emit dangerous waves ? Do they also disturb sleep ? Are there any positives to keeping my phone close by at night? In under 3 minutes, we answer your questions !

To listen to the last episodes, you can click here :

Are our phones really eavesdropping on us?

How can I have a healthier relationship with my smartphone?

How can I beat my smartphone addiction?

A podcast written and realised by Joseph Chance.

First broadcast: 22/07/2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2337 episodes

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