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E197 | Prepping For Training
Manage episode 182351142 series 1423357
Content provided by Jock Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jock Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How are you prepping for training? Do you know the right way to warm-up and incorporate skill work. Do you know what you should be doing to get ready for an Olympic Lift vs. a Power Lift? There are all kinds of opinions out there about how to properly prepare for training, but none as smart, concise and actionable as what Coach Joe shares on Episode 197 of the Doc and Jock Podcast.
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300 episodes
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Manage episode 182351142 series 1423357
Content provided by Jock Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jock Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How are you prepping for training? Do you know the right way to warm-up and incorporate skill work. Do you know what you should be doing to get ready for an Olympic Lift vs. a Power Lift? There are all kinds of opinions out there about how to properly prepare for training, but none as smart, concise and actionable as what Coach Joe shares on Episode 197 of the Doc and Jock Podcast.
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300 episodes
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