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E239 | Hook Gripping, Anterior Hip Pain & Plyo vs. The Olympic Lifts
Manage episode 192650560 series 1423357
Content provided by Jock Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jock Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On episode 239 Doc Danny & Coach Joe catch up with some listeners in Atlanta, GA to listen to answer questions about whether to hook grip or not, how to fix anterior hip pain while squatting and how to incorporate plyometrics into an olympic lifting training protocol. Check it out and let us know if you want a Doc & Jock Pain Free Weightlifter Seminar to come to your town, so you can have your questions answered.
300 episodes
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Manage episode 192650560 series 1423357
Content provided by Jock Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jock Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On episode 239 Doc Danny & Coach Joe catch up with some listeners in Atlanta, GA to listen to answer questions about whether to hook grip or not, how to fix anterior hip pain while squatting and how to incorporate plyometrics into an olympic lifting training protocol. Check it out and let us know if you want a Doc & Jock Pain Free Weightlifter Seminar to come to your town, so you can have your questions answered.
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