Episode 8: Mental Health, Social Media, and The Block Feature


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Last week, the world was informed of Kate Spade and Anthony Bourdain's deaths. Two people whose struggle with mental health ended tragically. I took this moment in time to discuss mental health in regards to social media and our current generation. Researchers say that depression and anxiety is at an all time high. Social media might be the cause of it, with constant stimuli that allow us to compare ourselves all the time to one another. Austen Tosone, a blogger who uses social media often for her very own brand, sat with me and discussed the ways you can make social media and life a healthier place. Content warning: mental health and suicide

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