EP82 – {SUMMER SHORTS} BoPo Bridal Tips w/ Harri Rose

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With wedding season well underway, Laura speaks to Harri Rose about how to stay true to yourself and not get swept up in wedding fever. Harri is a certified health coach who helps people get unf*cked up from diet culture around food and their bodies so that they can live their best life and create their own version of wellness. She has done talks for organisations such as Sony Music and will be at many of the UK’s biggest festivals this summer with the Anti Riot Diet Club.

In this episode Laura and Harri discuss:

✨Finding a dressmaker or shop which supports and inspires you to find the right dress/outfit without body-shaming you

✨Choosing your wedding support team wisely

✨Investing in a photographer who makes you feel great

✨How to protect yourself from the diet culture/wedding industry crossover

SHOW NOTES

{Harri on Instagram | Website}

{The Ugly Truth About Wedding Diets}

{Wedding Workout for Stress Relief}

{8 Ways To Be A Body Positive Bride}

{My Wedding Was Perfect - Lindy West}

{Rock n’ Roll Bride}

{The Skincare Bible}

{Anti Diet Riot Club}

121 episodes available. A new episode about every 11 days averaging 70 mins duration .