EP87 {Summer Shorts} - How do I stop emotional eating and other FAQs w/ Laura Thomas, PhD

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In the final episode of our Summer Shorts series I'm tackling more of your intuitive eating FAQs - I cover: ✨How to respond when a doctor body shames you ✨How do I stop emotional eating? {spoiler: it's not what you think!} ✨Can intuitive eating help in eating disorder recovery

Show Notes {PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles - I'll share international links when they become available!} {Work With Us at The London Centre for Intuitive Eating - in person & Skype available} {Can patients with eating disorders learn to eat intuitively? A 2-year pilot study} {Intuitive Eating Book} {BEAT ED charity} {NEDA} {Card to bring to doctor} {Michelle Elman on What to Say at the Doctor's Office} {Dances with Fat on What to Say at the Doctor's Office}

121 episodes available. A new episode about every 11 days averaging 70 mins duration .