Why Gas on Keto?


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Dr. Berg talks about what would happen if you have gas on a ketogenic plan. Colon cells have these roots that absorb the nutrients passing through the intestines. This is why if you have preexisting problems with your colon cells, it wouldn’t absorb nutrients and it would prevent the combination of certain enzymes in food particles to break down and be absorbed into the cell, and end up having the undigested food particles in the intestines. The undigested food then would either rot or ferment. He also tackles the sources of overgrowth of the bacteria problem.

Overgrowth of Bacteria (Fermentation Problem):

• Problems with Carbon Dioxide Gas • Hydrogen Gas • Methane Gas

Sources of This Problem:

• Antibiotics – Destroy some of the microbes and cause the body to make more of the unfriendly. • Antacids –When you lose the acidity of the stomach and as you age, you lose the stomach acids. • Junk Food • Stomach • Small Intestines

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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