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Wake-up to Getting Healthy & How Words, Thoughts, Magic Create Your Life

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Manage episode 152737396 series 1069734
Content provided by Dr Carol Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Carol Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The theory of Dr. David Barczyk’s new book is that Wellness Wake-up Calls don’t have to occur organically. The book contains simple tests, none requiring fancy equipment or special circumstances, designed to act as potential Wellness Wake-up Calls for readers. The idea is that you try them. For example:Heal Stand on one foot and see how long you can balance. If it’s less than 10 seconds or if you’re wavering greatly, that’s a Wellness Wake-up Call. Standing beside a chair, try to reach your right elbow to your left knee (by picking up your left knee and stretching your elbow toward it). If you can’t touch your right elbow to your left knee, that’s a Wellness Wake-up Call Dr. Carolyn White author of Think It, Say It, Be It--Explains the power you have to create your body, life and relationships in accord with your highest most positive desires. Dr. Carol Francis Clinical Psychologist, Marriage, Family and Child Counselor is in the Los Angeles Area providing indepth therapy and counseling and life coaching at 310-543-1824.
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231 episodes

Artwork
iconShare
 
Manage episode 152737396 series 1069734
Content provided by Dr Carol Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Carol Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The theory of Dr. David Barczyk’s new book is that Wellness Wake-up Calls don’t have to occur organically. The book contains simple tests, none requiring fancy equipment or special circumstances, designed to act as potential Wellness Wake-up Calls for readers. The idea is that you try them. For example:Heal Stand on one foot and see how long you can balance. If it’s less than 10 seconds or if you’re wavering greatly, that’s a Wellness Wake-up Call. Standing beside a chair, try to reach your right elbow to your left knee (by picking up your left knee and stretching your elbow toward it). If you can’t touch your right elbow to your left knee, that’s a Wellness Wake-up Call Dr. Carolyn White author of Think It, Say It, Be It--Explains the power you have to create your body, life and relationships in accord with your highest most positive desires. Dr. Carol Francis Clinical Psychologist, Marriage, Family and Child Counselor is in the Los Angeles Area providing indepth therapy and counseling and life coaching at 310-543-1824.
  continue reading

231 episodes

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