Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Dr Christie Smirl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Christie Smirl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Dr. Christie Smirl Healthier Vibrations
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Lungs and Longevity - A multidiscipline discussion with Dr. Christie Smirl and Craig William LAC
Manage episode 256458538 series 2350860
Content provided by Dr Christie Smirl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Christie Smirl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lungs and Longevity - A multidiscipline discussion with Dr. Christie Smirl and Craig William LAC
Topic: Lung health, Immunity, Longevity, Food as Medicine
Subtopics: Zinc, Vitamin D3, Rasayana herbs, Pranayama
Links discussed
1. YOUTUBE VIDEO FULL DISCUSSION: https://youtu.be/_DpzEViHeIg
2. Pranayama Breath Practices
** Kapalbhati breathing exercise: https://youtu.be/Bz1SMXmM5KU
** Dirgha pranayama: https://youtu.be/ZwOv8_gr0kY
** Alternate nostril breathing: https://youtu.be/OvBNFYwLdlY
** 1 hour class on breath technology: https://youtu.be/OINvt9ap5XE
3. Garlic poultice
https://nofussnatural.com/garlic-poultice/?fbclid=IwAR3se9szEht-kudsgf82wDykkpqD2CNfjHSkq91copUZCCOYb6CYo9q04Bc
4. Onion poultice for deep seated coughs
https://planetherbs.com/blogs/michaels-blogs/onion-poultice-for-deep-seated-coughs/?fbclid=IwAR1fJ01-KzVGcrHJspe1wDaKJatnjdRCCaSIUvsiGp_jLBFrwFa7rRzdIgg
Dr. Christie Smirl is a Doctorate of Ayurveda (AUCM), Master of Science, Nurse Practitioner, professor and author. Contact/connect at HealthierVibrations.com
Craig Williams has a Master's Degree in Oriental Medicine and is a Licensed Acupuncturist, a certified Ayurveda Practitioner, Certified East/West Herbalist - member American Herbalist Guild, a Certified Health Coach, Holistic and Fitness Nutritionist Trained in Ayurveda. Contact/connect at AyurvedaAustin.com
21 episodes
Share
Manage episode 256458538 series 2350860
Content provided by Dr Christie Smirl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Christie Smirl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lungs and Longevity - A multidiscipline discussion with Dr. Christie Smirl and Craig William LAC
Topic: Lung health, Immunity, Longevity, Food as Medicine
Subtopics: Zinc, Vitamin D3, Rasayana herbs, Pranayama
Links discussed
1. YOUTUBE VIDEO FULL DISCUSSION: https://youtu.be/_DpzEViHeIg
2. Pranayama Breath Practices
** Kapalbhati breathing exercise: https://youtu.be/Bz1SMXmM5KU
** Dirgha pranayama: https://youtu.be/ZwOv8_gr0kY
** Alternate nostril breathing: https://youtu.be/OvBNFYwLdlY
** 1 hour class on breath technology: https://youtu.be/OINvt9ap5XE
3. Garlic poultice
https://nofussnatural.com/garlic-poultice/?fbclid=IwAR3se9szEht-kudsgf82wDykkpqD2CNfjHSkq91copUZCCOYb6CYo9q04Bc
4. Onion poultice for deep seated coughs
https://planetherbs.com/blogs/michaels-blogs/onion-poultice-for-deep-seated-coughs/?fbclid=IwAR1fJ01-KzVGcrHJspe1wDaKJatnjdRCCaSIUvsiGp_jLBFrwFa7rRzdIgg
Dr. Christie Smirl is a Doctorate of Ayurveda (AUCM), Master of Science, Nurse Practitioner, professor and author. Contact/connect at HealthierVibrations.com
Craig Williams has a Master's Degree in Oriental Medicine and is a Licensed Acupuncturist, a certified Ayurveda Practitioner, Certified East/West Herbalist - member American Herbalist Guild, a Certified Health Coach, Holistic and Fitness Nutritionist Trained in Ayurveda. Contact/connect at AyurvedaAustin.com
21 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Dr. Christie Smirl Healthier Vibrations
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
