Artwork

Content provided by Dr Christie Smirl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Christie Smirl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Spiritual and Psychological Benefits of Fasting with a Twist of Ayurveda

8:29
 
Share
 

Manage episode 301028807 series 2350860
Content provided by Dr Christie Smirl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Christie Smirl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I've been asked to speak on regarding the spiritual and psychological benefits of fasting with a twist of Ayurveda. For background information on the physical benefits of fasting read my previously written article at the Healthier Vibrations blog or see link below.

https://healthiervibrations.wordpress.com/2018/03/22/health-benefits-of-intermittent-fasting-by-dr-christie-smirl/

If you're new to Ayurveda, here is an article on the basics and there's a ton more at HealthierVibrations.com https://healthiervibrations.wordpress.com/2017/06/11/ayurveda-doshas-101-by-dr-christie-smirl/

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 301028807 series 2350860
Content provided by Dr Christie Smirl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Christie Smirl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I've been asked to speak on regarding the spiritual and psychological benefits of fasting with a twist of Ayurveda. For background information on the physical benefits of fasting read my previously written article at the Healthier Vibrations blog or see link below.

https://healthiervibrations.wordpress.com/2018/03/22/health-benefits-of-intermittent-fasting-by-dr-christie-smirl/

If you're new to Ayurveda, here is an article on the basics and there's a ton more at HealthierVibrations.com https://healthiervibrations.wordpress.com/2017/06/11/ayurveda-doshas-101-by-dr-christie-smirl/

  continue reading

21 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide