What Are The Best Breakfast Foods For Weight Loss, Blood Sugar Health and Brain Energy
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Manage episode 153027807 series 1079322
Dr. Eric Berg, D.C. talks about the best meal for breakfast, which will help you lose weight, stabilize blood sugars (reduce cravings at night) and have the best focus, energy and concentration. If you are brain dead at night, have lost your concentration and are groggy, then you need to apply what this video talks about.
96 episodes