Amansala Home of the Bikini Boot Camp the Hottest Resort in Mexico. And John Spencer Ellis' Celebrity Fitness Tips

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"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. This week we've included the entire show in one podcast. Send us an email and let us know what you like better...the entire show in one podcast or broken up into two. On this show Doctor Fitness and the Fat Guy get the skinny about one of the hottest eco-chic resorts in Mexico...Amansala. Amansala is a place celebrities like to go to to escape from civilization. no phones, no traffic, no stress. Just fun in the sun as you get back to what life is really about. Check out their website and see how much fun you can have at the original Bikini Boot Camp We also had on one of Hollywood's favorite fitness trainers John Spencer Ellis. He shared his tips on getting fit and what makes him one of the top fitness trainer out there. You can get more info from his website As always, if you missed the show live, you missed some funny stuff. Like Dr. Fitness' Top Tips for exercising safely outdoors. The doctor is nervous since all those people are being attacked by alligators in Florida, so he wants to help you stay safe in case you jog near a swamp. The Fat Guy's tips are also in there. Click the podcast button and check it out now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website to subscribe to our FREE weekly newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Special thanks to our guests this week... Erica from the original Bikini Boot Camp at the Amansal Resort in Mexico And celebrity fitness trainer John Spencer Ellis. Next week we have on health writer Lisa Drayer from and Kathy Crane the owner of the FlicketyFit, the Fitness DVD rental company. Check them out

432 episodes available. A new episode about every 17 days averaging 52 mins duration .