Depression and Anxiety: A Life Un-lived


Manage episode 224477176 series 1243403
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Depression and Anxiety can become you. Over 70% of people with Depression also suffer from Anxiety and vice versa. Both will stop you in your tracks and gradually (sometimes immediately) destroy your soul. They turn your decision making into emotional reactiveness. This lack of control puts you into an insecure state where you feel vulnerable and afraid. You are either Depressed because you are anxious or anxious because you are depressed. They feed on one another. This show is about climbing out of both and taking control of your life. Getting back to living and connecting with the world, rather than coping. Tune in and let's take charge of them both!

394 episodes available. A new episode about every 11 days averaging 55 mins duration .